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Herba Ham Sandwich

The Herba Ham Sandwich is the Herba Mystica version of the Ham Sandwich: cook it at the Campfire at Cooking 23 from Bread, Cooked Porkchop and any Herba Mystica (200 cook XP, 10s cook, 10% burn).

It is a real Pixelmon lure: equip it in your lure slot and it attracts wild Pokemon of the type picked by the herba flavor you cooked in, at x1.5 attraction. It wears down while worn, exactly like a native lure.

What each flavor attracts

Cooked with Attracts
Spicy Herba Mystica Fighting (x1.5)
Sweet Herba Mystica Grass (x1.5)
Salty Herba Mystica Ice (x1.5)
Bitter Herba Mystica Ghost (x1.5)
Sour Herba Mystica Normal (x1.5)
Sparkling Herba Mystica Shiny (x1.5)

Eating it instead

Right-click air with it (then confirm) to eat it for Battling Power III: +20% Battling skill XP for 5 minutes (50% longer with Prestige 6). That is the only way to reach a Level III Meal Power. One power at a time, and powers stay blocked while a Herba Sandwich is equipped as a lure.

Pristine copies trade on the Grand Exchange as their own commodities (damaged ones trade through the durability-filtered path), and every Herba Sandwich cooked counts toward the Herba Hunter achievements.